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Spotlight on Wellbeing: Connection

In this month’s spotlight on wellbeing, I would like to focus on ‘connection’. Research consistently shows that connecting with others…

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Pauline’s Story: A carer’s perspective…

Dementia can take you by surprise. We all expect to forget things as we age but when your partner forgets where…

Road to Wellness
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Spotlight on Wellbeing

There is a lot of talk and advice about wellbeing, but what exactly is it? The Oxford Dictionary defines it…

Penyghent from the slopes of Fountains Fell
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Trainspotting and Hillwalking: Munros, Marilyns and Mental Health

Confession – I have been a trainspotter since the age of 4, writing down the numbers of steam engines seen…

The Place
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The Place to be

Some of you will know us very well and some of you won’t have realised we are here. We have…

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Mental health help for men

Simon Wells from Mind in Bradford is now running a mental health peer support group for men at the main…