Category: Health & Fitness

Do you ever feel worried about your balance?  From the age of 50, our balance declines. This can present in…

In this month’s spotlight on wellbeing, I would like to focus on ‘connection’. Research consistently shows that connecting with others…

A health and wellbeing hub for the local community Here at The Place in Settle we host, support and run…

I left my polyp in C Block, Airedale (Eat your polyp out, Tony Bennett!) by Ian Gray I’ve always been…

There is a lot of talk and advice about wellbeing, but what exactly is it? The Oxford Dictionary defines it…

Confession – I have been a trainspotter since the age of 4, writing down the numbers of steam engines seen…

What is NORDIC WALKING? Nordic Walking is more than just a walk in the park. It can be a full…

Some of you will know us very well and some of you won’t have realised we are here. We have…